Honey Nuts - Honey Recipes By Manawa Honey NZ, Ruatahuna, Te Urewera,. New Zealand

Ingredients

  • 1 cup raw unsalted almonds
  • 1 cup raw pumpkin seeds
  • 1 cup raw unsalted walnuts
  • 1 cup raw unsalted peanuts
  • 2 tablespoons Manuka Honey
  • 1 tablespoon vegetable oil or melted butter
  • 1/2 teaspoon ground cardamon
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon kosher salt

Directions

Preheat the oven to 160°C and line a rimmed baking sheet with baking paper. In a medium bowl, combine nuts with Manuka Honey, oil and spices, tossing to coat.

Spread nuts out in an even layer on the prepared baking sheet and roast for 20 minutes, stirring halfway through cooking time. Remove and let cool 10 minutes prior to eating.

Store in an airtight container for up to 2 weeks in the pantry.

Notes

We prefer Manuka Honey for this spicey nut recipe as it nicely complements the other health-giving ingredients. But you can also use Rewarewa Honey

Use 1 teaspoon of cardamon if you like your nuts a little spicier.

Shop now for our honeys used in this recipe through the images below or browse our honey in our online store.

Mānuka MG100+ Honey 500g

$38.99

Our Mānuka MG100+ Honey is a GOLD medal winner in the London Honey Awards and the NZ Outstanding Food Producers in 2021. Judges described it as a ‘beautiful product’ with ‘unique characteristics’ and ‘release of flavours as it melts’. Our customers tell us it is the best!

Our ancestors used the Mānuka tree for medicinal purposes in days gone by and now, Mānuka Honey is world-famed for its unique properties. Research world-wide tells a compelling story of what Mānuka Honey does for well-being and healing!

Also available in 250g and 110g.

 

Mānuka MG100+ Honey 250g

$21.99

Our Mānuka MG100+ Honey is a GOLD medal winner in the London Honey Awards and the NZ Outstanding Food Producers in 2021. Judges described it as a ‘beautiful product’ with ‘unique characteristics’ and ‘release of flavours as it melts’. Our customers tell us it is the best!

Our ancestors used the Mānuka tree for medicinal purposes in days gone by and now, Mānuka Honey is world-famed for its unique properties. Research world-wide tells a compelling story of what Mānuka Honey does for well-being and healing!

Also available in 500g and 110g.

Rewarewa Honey 500g

$18.99

The Best Tasting Honey in the World!

Our Rewarewa Honey won Grand First Prize in the 10th Black Jar International Honey Tasting Contest held in Asheville, USA. Also has Silver Medals in London Honey Awards and Outstanding Food Producers Awards.

An outstanding honey from the pristine forests of Te Urewera that packs a punch of beneficial properties, with a deep colour and a rich, full flavour, that tops the world for taste.

Also available in 250g and 110g.

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